Saturday, July 25, 2009

10 Cool Recline Pull Exercise Variations: part 1 Video

10 Recline Pull Exercise Variations

1. Bent Knee Bench Palm Down Recline Pull
2. Bent Knee Bench Palm Up Recline Pull
3. Bent Knee Bench Staggered Grip Left Recline Pull
4. Bent Knee Bench Staggered Grip Right Recline Pull
5. Bent Knee Narrow Grip Palm Up Recline Pull
6. Bent Knee Recline Pull Palm Down
7. Bent Knee Recline Pull Palm Up
8. Bent Knee Rope Recline Pull
9. Bent Knee Wide Grip Palm Down Recline Pull
10.Eccentric Straight Leg Palm Down Recline Pull



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